Healing illness involves healing the mind. A simple statement to be sure, however the power it offers is certainly not simple. It is a profound statement, Healing occurs in the mind! How can this be? It simply means the body or physical form is an extension of the mind or thoughts of the individual. Remember you are a Spiritual Being, having a human experience. The physical form is dense and dark at times and nothing heals like Light and Love! Here are some guidelines to keep in mind as you heal.
(1) All illness begins in the mind and is triggered by the emotions. We experience it as feelings both emotional and physical. To heal anything then we must find the root cause. This is usually a very personal thing and only you will really know what it is. It is not usually what it appears to be.
(2) It is scary sometimes to face our challenges and fully feel our emotions. Know that no matter what you do, you have help in the form of unseen helpers, angels, and the like. The best advice I can offer is to go within to explore your inner feelings, then accept those feelings, forgive yourself for having them and creating them. See the higher purpose for having these feelings. Once you have fully experienced these feelings release them to Allah, Great Spirit, or God. Now that this emotion is no longer serving you, it can be released.
(3) Most doctors treat the symptoms, i.e. headaches, dizziness, etc. It is really up to each of us to heal ourselves by choosing wisely our treatment. This is where we must follow our intuition, or gut feelings. Listen to your inner voice as it knows what you need, although you may not be willing to admit it. It may take doing research or asking questions, but if you are sincerely seeking you will find.
A suggested resource to assist your healing journey is Louise L. Hay’s “Heal Your Body, The Mental Causes for Physical Illness and the way to overcome them”. The book is just a guide, so remember to trust your gut first. The course of healing is first to identify the symptoms, there is no need to give the illness a name per se. If you have cold like symptoms do the affirmations for a cold without stating “it is or I have”. Look deep and see if you can find the emotions behind the symptoms. Do so without judgment or blame, simply accept the situation and be grateful it will all be over soon. Focus on how you desire to feel, see it in your mind, imagine your life as if all is healed. Give the illness to a Higher Power (Allah, Great Spirit, or God) and go on with your life. Get rest if you need it, drink plenty of water, and think positive, loving thoughts. A quick review – Identify, Accept, Forgive, Gratitude, and Release.
😉 Sequoia Elisabeth
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