Oneness Ministry

We are One

How Pain Works

How do pain meds work on the metaphysical level, i.e. the level of perception? Remember that “Projection makes Perception”. The other proven principle is “What you focus on, grows” or what you place your attention on, grows. So, if you are focused on pain and other ‘wrongs’, they will only get worse. Meds allow us to forget about our pain so we can focus on our goals and desires. Doctors often use the distraction technique with children in order to get cooperation with treatment and diagnosis. When you have blood taken, try focusing on something else, anything else. It really does help, even if there is still some discomfort. Now, try focusing on what the tech or doc is doing and see how things intensify.

During a fight or flight response the body secretes its own pain killers so the person can focus on matters at hand… survival. Only afterward does the real pain settle in. And this pain has a message. Something is wrong and needs your attention. My leg is broken and needs repair or my hand hurts and needs a bandage, etc. On a mental level if we ignore these messages, they will persist till attended to.

Other times there really isn’t anything wrong, except maybe self imposed stress. We dive into our work as a distraction from the painful realities of our personal life. Some activities do help with alleviating pain. Exercise helps by stimulating the body into flight mode. Distraction works in a temporary way as we discussed above, however if there really is something physically wrong it will demand attention. Mental or emotional pain is a bit harder to avoid and pain meds only work to a point. I have found the meds need to be rotated or changed up every so often to assure effectiveness because we become accustom to the routine of taking the drug and it no longer provides the needed distraction. Our beliefs fuel our experiences on a subconscious level. Seeing is not believing, rather believing is seeing! And our conscious, aware self has no clue.

With practice and determination we can bring our beliefs to awareness and remove the meds from the situation altogether. This takes training of the mind. Choose your thoughts carefully! Make realtime assessments, am I really in pain? Is there anything I need do? Once we make up our minds, all is well. We just need to keep reminding ourselves after the physical aspects have been attended to. This is where keeping busy really does help. Taking time outs occasionally to reassess keeps things real.

When you get really serious about moving beyond chronic pain, when you are at your wits end, give up. Surrender to the highest good. Let Holy Mother or your higher power have the pain. Ask to have the source of the pain revealed to you and be willing to forgive. All that is asked for is given, so it is up to you to allow it to be received. Not as easy as you might think. If it was, then it would be.

This is not about pleasure or feeling good. Forget feelings… they lie! The idea of ‘we must suffer to be released’ is of the ego and only proves its existence. We are ready to move beyond the world of time and space. We are ready for “reality”. We are Love. We accept our place as not only partners with the holy, but of Oneness. Love is all there is.

Sequoia Elisabeth

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Distraction

Change is how the ego mind distracts us from what really matters, Holy Spirit or simply Spirit. This is why they say, “be still and know God” or “Silence is the door to Heaven”. Meditation works to quiet the mind when one sticks to it and makes it a daily practice. It need not be a long time either. It does require mindfulness and intention. Faith enters the picture when it comes to maintaining this practice.

Our purpose here is not to ‘fuel the fire’ so to speak by focusing on change; either by encouraging it or by denying it. Where you place your energy and your thoughts guides your future. Much of life is destiny, though we do have choice in our path. The key is to learn to listen to His guidance and not confuse the ego mind with it. Change is neither good nor bad, lest thinking make it so. Keep moving forward! Don’t apologize for taking an action which feels right to you, yet yields and unexpected result. We are our own worst enemies. Be Kind, both to yourself and to others.

Ego mind leads us to do things which harms others or our self. Spirit, being love itself, knows nothing of pain, harm, or suffering. What is difficult for most of us is to remain focused on service to others even while feeling ego thoughts. Pain is inevitable, suffering is optional. Why is this true? Because it comes down to choice. A pebble in your shoe is painful, not removing it is suffering.

Recently I had a dream where these words came to me. “No Joy: Another goose wins the day.” No Joy meaning: In military aviation, a term indicating that no visual confirmation of another aircraft (especially an enemy) has yet been made; no information available at this time. Wild Goose Chase: A prolonged or chaotic search for something that is difficult to find (often because it does not exist). And a worthless hunt or chase; a futile pursuit. So, to me this means Life is a wild goose chase which brings us No Joy. Through my spiritual practice, I know Joy exists always, just as Love does. We don’t find it because we are looking for it in the wrong place, out there! The world around us does not hold any real answers. The answers lay within.

My eBook Livin’ Large, has a chapter on what Love is, actually the chapter is a poem. Please give it a look/see. It is available free online, OnenessMinistry.info. Having been through two divorces, I can honestly say, Love exists everywhere, all the time. By learning what love is not, one can see it at will. In both these relationships, I felt deep love, though it only surfaced occasionally. I still love them, because God loves them, and we are One. Just because you love someone, doesn’t mean you have to live with them! Do you live with your parents? Siblings? At some point we all must go out in the world and learn what love is not and thus what it is. Blessings on your Journey of Love!

Sequoia Elisabeth

Oneness Ministry

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