Think of life as a relay race and you are nearing the end of the race. What have you learned which is important to put in your baton? Keeping it brief think of the top ten things you would make sure to pass along. By thinking on this topic ahead of time, you will more fully appreciate your accomplishments and energize all of life. The following is my baton….
Number one is to remember to breathe, consciously breathe, notice how the air fills your body and feel the energy as it invigorates each and every cell. This process keeps you in the present moment and it is the secret to a healthy, happy life.
Secondly remember life is not about you. Serving others is the greatest accomplishment any of us can make. Giving is receiving! Notice how you feel after helping a friend or giving a gift to a loved one. Now you know what I speak of!
Third is to share your gifts (talents) by doing something you love. Just making a living (working solely for money) is self-destructive! Let your living make you or to say this another way, allow life to sustain you (Money is only one reward for your efforts). Living is the rule not the exception. The human body can go 30 days without food and up to a week without water. Notice how life supports you and the experience just gets better and better!
Fourth, Feel your feelings! Emotion is the fuel for manifestation (creating what you desire). This is why fear is so powerful at attracting precisely what you do not want! Is your desire at a passionate level? Your desire for something must be greater than your fear of the opposite. By facing the dark side (emotions) it clears these forces from your life. It is as easy as turning a light on in a dark room. Just realizing that you have your inner light to shine wherever you need it can make all the difference. Shine your light Beloved!
Fifth, Question reality, always and all ways! Things are often not what they seem, so do not judge. It is not good or bad, it just is. Accept this and life flows with ease. My favorite quote on this topic is “All the worlds a stage and we are merely players” (Shakespeare). Just because something is false does not mean it will go away and in fact it is the false things we must deal with first in order to find the truth. Be willing to wade through the shit to reach the shore of truth. The rewards are well worth it.
The next five will be in the following blog so stay tuned.
🙂 Sequoia Elisabeth
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